Do you find yourself constantly feeling fatigued, distracted, moody, or just plain “off”? It might be likely that you’re dealing with brain fog. This brain fog might be endangering your health and daily productivity! Don't worry, we take a deeper look into what brain fog is and how it pertains to your brain's health and function and ways to combat symptoms from it.
Haven't tried yoga? No problem! We take a look at how having a consistent yoga practice can improve your brain health and brain function, as well as your overall health and well-being. The list of health and wellness benefits from practicing yoga is endless, here you will discover 7 health benefits you will gain from starting your yoga practice. Namaste.
You want to believe you can put your trust in anything the FDA approves, but that's not necessarily true. The following foods are commonly eaten in America, but have been outlawed or banned in other countries due to the harmful effects on the human body and brain.
Informative post about Post Concussion Syndrome and the relation to Hillary Clinton's health.
It's important to consume healthy fats for proper brain health and brain function. In this blog you will find the top five reasons to add Essential Fatty Acids (EFAs) into your daily nutrition.
Learn three breathing exercises you can do right now that will improve your brain health, naturally increase energy, and promote healthy function throughout your entire body.
The second installment of Concussion Discussion discussing Neurofeedback and the many benefits it entails.
The first installment of Concussion Discussion about a first timer's experience with brain mapping for brain optimization.
A quick introduction to our blog, Concussion Discussion, a brain-health based, helpful, and informative blog designed to create further interest in brain health, brain function, and brain optimization.