THE NEXT BIG THING IN HEALTH AND WELLNESS IS HERE
DO YOU WANT TO CREATE A LIFESTYLE THAT OPTIMIZES YOUR BRAIN POWER?
COULD YOU BENEFIT FROM A SUPPORTIVE PARTNER GUIDING YOU EVERY STEP OF THE WAY?
Brain stimulation can increase neuroplasticity (the ability of the brain to “rewire” itself) and neurogenesis (the formation of new nerve cells). There is no specific prescription that works across the board for brain fitness. Instead, we like to prescribe our Brain Optimization program.
The brain is affected by every experience, thought, and emotion you make. How you exercise, what you eat, how deeply you sleep, how you manage stress, how you structure your activities, and even your career choices can affect your brain health. The Brain Optimization program is a comprehensive program to aid you in developing an integrated suite of habits that have been proven to boost brain health and fitness - from meditation and managing your mental state to finding your perfect balance of sleep, exercise, and extracurricular activities.
You will receive the motivation and framework to help take your brain, career, and life to the next level.
Be a witness of boosted productivity, better stress management, and fine-tuning communication, personal, and leadership skills through improved brain function and health.
noun op·ti·mi·za·tion \ˌäp-tə-mə-ˈzā-shən\
An act, process, or methodology of making something as fully perfect, functional, or effective as possible.
The Brain-Healthy Pillars of Brain Optimization
Brain-Healthy Lifestyle Guidelines
Brain-Healthy Nutrition Guidelines
Membership options are available for all Performance programs.
We believe that addressing cognitive and brain health should be a healthcare priority.
We believe that everyone should participate in a brief assessment every year as an “annual mental check-up.”
We believe that digital technologies can significantly compliment other behavioral and nutrition based interventions.
We believe that adults of all ages should take charge of their own “brain fitness,” without waiting for their doctors to tell them to.
We acknowledge the existing inefficiencies in healthcare systems and recognize the demand for self-driven, non-invasive, preventive treatment options, including more “wellness” and “fitness” than “medical.”
Optimize your brain. Optimize your life.